Reclaiming Intimacy: Steps to Heal from Trauma for Thriving Relationships

Reclaiming Intimacy: Steps to Heal from Trauma for Thriving Relationships

Reclaiming Intimacy: Steps to Heal from Trauma for Thriving RelationshipsDr. Lisha Antiqua
Published on: 10/01/2026

This guide outlines steps to heal trauma's impact on intimacy, emphasizing emotional awareness, holistic coaching, boundary-setting, and fostering safe, empathetic relationships for lasting connection and trust.

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Reclaiming Intimacy: Healing Trauma for Deeper Connections

Reclaiming Intimacy: Healing Trauma for Deeper Connections

Reclaiming Intimacy: Healing Trauma for Deeper ConnectionsDr. Lisha Antiqua
Published on: 09/01/2026

This guide offers trauma-informed steps—acknowledging emotions, setting boundaries, open communication, and seeking support—to heal trauma, reclaim intimacy, and build emotionally balanced, authentic relationships.

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